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Archive for June, 2012

America’s Cup World Series

On the way back from Block Island, I stopped in Newport to watch some of the America’s Cup World Series Practice.  That was my first time seeing those boats in person.  It was an impressive sight to watch how quickly they moved — and the crew members’ racing attire, which includes helmets and body armor.   I was lucky enough to arrive at the America’s Cup village in time to see Oracle #5 put in the water by the crane. […]

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Posted by admin - June 25, 2012 at 21:12

Categories: Race Commentary   Tags:

Back From Block Island

Have you been to Block Island?   Last week, I had the opportunity to sail in Block Island Race Week for the first time.  The regatta rotates hosts every other year.  Odd numbered years tend to have more participants than even numbered years.  The lower number of participants is partially due to the fact that the even year regattas take place the same week as the Newport to Bermuda race.   Even though the race week was fairly small — […]

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Posted by admin - June 24, 2012 at 21:28

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The Importance of the “R” Flag

Wednesday night was a great night for racing in Annapolis.  It was one of few Wednesday nights this summer that we’ve had good wind to sail.  At first, it didn’t look like there were going to be many boats out on the course, but the fleet filled out in time for an active start. Course B6 was posted with the R flag.  Remember, the R flag has the red background with the yellow +. It signifies that the race course […]

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Posted by admin - June 15, 2012 at 21:37

Categories: Racing Education   Tags:

Sailboat Racing Trim — Part 10

In Chapter 10 of his book Racing Trim, Bill Gladstone talks about asymmetric spinnaker handling. The following post shows a short summary of that chapter.   Asymmetric Spinnaker Handling For asymmetric spinnakers, two sheets are attached to the clew.  A tack line controls the tack and holds it against the sprit when sail is hoisted.  An asymmetric spinnaker doesn’t use a guy.   Asymmetric Spinnaker Sets For a bear away set, the pole is extended first.  Then, the tack line pulls the sail […]

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Posted by admin - June 13, 2012 at 04:34

Categories: Racing Education   Tags:

So, What is This Figure 8 Coil?

I had been sailing for a while, coiling lines the “usual” way.  Then, a friend introduced me to the figure 8 coil.  It’s pretty much as it sounds — the line is coiled in a figure 8 pattern.  By now, you may be asking yourself why you should care about this. In a regular coil, it is easy for the loops to shift and get tangled with each other (think bad knots, twists and kinks that don’t help the boat […]

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Posted by admin - June 10, 2012 at 22:24

Categories: Racing Education   Tags:

Stay Hydrated & Keep Your Drink Cold

I write this post in the spirit of the warm sunny weekend weather.  Whatever your drink of choice, it’s SO important to stay hydrated.  Its even more enjoyable when your drink stays cold on a hot day.   I have a bunch of water bottles — the Sigg metal ones and the plastic ones.  However, I started looking for a bottle where the drinking surface is covered by an additional lid.  This is actually driven by some kayaking that I’ve […]

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Posted by admin - June 9, 2012 at 07:18

Categories: Lifestyle   Tags:

The Miracles of a Laser (& I’m Not Actually Talking About the Boat Here)

OK — admittedly, this is kind of a weird post for a sailing blog.  What I’m actually talking about here is laser hair removal.  My skin is really fair and my hair is dark brown.  So, I always felt like I had obvious stubble in my underarm area. That made me really self conscious wearing any kind of a tank top or sleeveless shirt — especially when I had to lift my arms over my head to jump a sail, […]

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Posted by admin - June 7, 2012 at 05:28

Categories: Lifestyle   Tags:

Sailboat Racing Trim — Part 9

In Chapter 9 of his book Racing Trim, Bill Gladstone talks about downwind boat handling. The following post shows a short summary of that chapter.   Spinnaker Sets Pre-Rig — Plan everything for the spinnaker before the race starts.  Run the spinnaker tapes, connect the halyard, and sheets (or sheet and guy), and pre-rig the downhaul and topping lift on the pole. Set Up — Know whether you will hoist the spinnaker from the hatch or the leeward rail. Pole Up — […]

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Posted by admin - June 5, 2012 at 21:23

Categories: Racing Education   Tags:

It Was a Great Day From the Top of the Mast

Today was a work day and practice for one of the boats that I sail on.  We were testing out rigging and sails that hadn’t been used in a while.  That included re-taping spreaders and cleaning up things attached to the mast.   Let me tell you that I have a huge fear of heights — well, it’s a fear of falling, actually.  But, I usually go up the mast — for a couple of reasons.  One of those reasons […]

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Posted by admin - June 4, 2012 at 05:30

Categories: Miscellaneous   Tags:

Food for Fitness

A while ago, I posted about my discussion from Harry Legum of Annapolis Sailing Fitness.  During that discussion, Harry recommended the book Food for Fitness by Chris Carmichael.  I found it an interesting read — here is an outline of the topics along with some key things that I learned:   Chris Carmichael is a cyclist who loved to race, but didn’t have a lot of money.  He experimented to figure out how he could get the best nutrition for […]

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Posted by admin - June 2, 2012 at 08:03

Categories: Fitness & Nutrition   Tags:

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